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Mindful New Mom
Latest Release

Mindful New Mom

Dorling Kindersley US • 2022-03-22 • 224 pages
Feel empowered to become the mother you want to be. From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: "Am I up to the job?" With pressure on moms to par...
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About the Author

Caroline Boyd

More Books by Caroline Boyd
Mindful New Mom A Mind-Body Approach to the Highs and Lows of Motherhood

Mindful New Mom A Mind-Body Approach to the Highs and Lows of Motherhood

National Geographic Books • 2022-03-22 • 224 pages • ISBN: 9780744053487
Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nu...
🛒 Amazon 📚 Barnes & Noble 📚 Books-A-Million 📚 Bookshop.org 📚 IndieBound

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