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How to Be
Meditation in Spirit and Practice
Tarcher • 1990 • 180 pages
An internationally acclaimed authority on meditation, psychotherapy and healing provides unique and valuable insights into the principles underlying all forms of meditation. Naranjo's lucid and inspiring exploration places sacred thought within the framework of modern psychology clarifying ancient wisdom for the contemporary seeker and mediator. His brilliant elucidation of the four types of meditation (not-doing, letting-go, mindfulness, and God-mindedness) will be useful and enlightening for a...