Latest Release

RHS Gardening for Mindfulness (new edition)

Octopus Books • 2020-05-07 • 224 pages

A practical, inspirational guide to improving mental well-being through gardeningGardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a m...

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About the Author

Holly Farrell

Name: RHS Gardening for Mindfulness (new edition)
Author: Holly Farrell
ISBN: 9781784726614

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Holly Farrell is the author of 1 books. Browse all books by Holly Farrell and buy from Amazon, Barnes and Noble, Books-A-Million, Bookshop.org, and IndieBound.

RHS Gardening for Mindfulness (new edition) by Holly Farrell. Genre: Gardening, Techniques, Body, Mind & Spirit, Mindfulness & Meditation. Publisher: Octopus Books. 224 pages. ISBN: 9781784726614.

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