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Hands-On Yoga Assists
Latest Release

Hands-On Yoga Assists

A Teacher's Guide to the Rubber Band Method®
Human Kinetics • 2025-06-02 • 233 pages
"This book provides yoga teachers training on how to offer safe touch in the classroom. The content covers the benefits of assists, safety, stances to use, how to read tissues, and how to safeguard touch for those who may have suffered trauma"-- Provided by publisher.
🛒 Amazon 📚 Barnes & Noble 📚 Books-A-Million 📚 Bookshop.org 📚 IndieBound
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Kiara Armstrong

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