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Overcome Neck & Back Pain
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Overcome Neck & Back Pain

Simon and Schuster • 1998 • 212 pages
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
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Kit Laughlin

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