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Hatha Yoga
Latest Release

Hatha Yoga

A Comprehensive Guide
Human Kinetics • 2025-02-27 • 393 pages
"This book describes the benefits of yoga for health and well-being. It includes information on how to sequence asanas to create yoga practices for different levels, themes, and goals. It includes more than 200 asanas with instructions, alignment cues, contraindications, and modifications"--
🛒 Amazon 📚 Barnes & Noble 📚 Books-A-Million 📚 Bookshop.org 📚 IndieBound
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Ram Jain

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