Author Pages Author Pages

Browse Sign In
Is this your author page?
This page was auto-generated. Claim it to edit your bio, add books, and access analytics.
Claim This Page →
Alexander Technique
Latest Release

Alexander Technique

An Introductory Guide to Natural Poise for Health and Well-being
Element Books, Limited • 1999 • 136 pages
Developed in the early 20th-century by F.M. Alexander, the Alexander Technique is a simple method of learning easier and more efficient ways of movement to reduce the physical and mental tensions that many of us have accumulated throughout our lives. This text reveals how the Alexander Technique is used by millions to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and tension, and to enhance health and well-being generally.
🛒 Amazon 📚 Barnes & Noble 📚 Books-A-Million 📚 Bookshop.org 📚 IndieBound
👤
About the Author

Richard Brennan

Stay Updated

Get notified when Richard Brennan adds new books.

No spam, ever. Unsubscribe anytime.

Author Pages by BooksAndGuidesPro