Latest Release
Yoga Transformations Mindful New Beginnings
Cynthia Naughton, M.A., MFCT: Counseling & Coaching • Apr 27, 2013 • 136 pages
Custom design a perfect yoga fit of daily yoga practices with Yoga Transformations as your mindful guide. Avoid burn out, heal the negative effects of stress while creating a powerful stress busting mindful daily practice! Change your mind about how you handle stress overload with a simple, yet profound ten minute daily yoga practice