Drawing on Derren's own experiences, this is a profound and practical guide to finding value in sadness and strength from difficult times - it is from the friction in life that we find meaning and can grow. In this book, Derren Brown considers the value of difficulty in our lives. As he navigates middle age, love and small talk, he dispenses with self-help platitudes and wonders if perhaps we need to more comfortably embrace uncertainty. Is anxiety in fact a pointer for growth? In chapters that ...