For many people, growing old means gradually slowing down-losing strength, balance, and even mental clarity. But is this physical decline inevitable? "Absolutely not!" say the Coopers. Start Strong, Finish Strongis about living the life we all want-now and as we age. It's about breaking free from chronic pain and nagging injuries. It's about refusing to give up the activities we love and discovering new ones along the way. Dr. Kenneth H. Cooper, the "father of aerobics" and the world's leading a...
Kenneth H. Cooper is the author of 1 books.
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Start Strong, Finish Strong — Prescriptions for a Lifetime of Great Health by Kenneth H. Cooper. Genre: Health & Fitness. Publisher: Avery Publishing Group. 436 pages. ISBN: 9781583332825.
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